Gareth Chandler
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YOGA TAICHI SHIATSU
Movefreely
Movefreely
Learn to relax, breathe and go with the flow.
Flowing sequences incorporating techniques from Taichi, Yoga and Pilates.
Balance your mind and body
Stretch safely and find the stillness within.
One hour feel good class, therapeutic exercises suitable for beginners and improvers
£5 per class Block booking discounts available
Widford Village Hall
58 Widford Road, Chelmsford CM2 8SY
Sundays 7-8pm
Places limited, please contact Gareth to reserve your space
07760 234536 [email protected]
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